Massage your pain away at Physio Fitness

Why not gift good health to your loved ones this festive season?

Physio Fitness, specialist in all kinds of massage therapy, is offering massage gift vouchers from their clinics that can be used at any of their locations. The gift vouchers are a great birthday or Christmas present idea!

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Massage Therapy has always been an effective method of reducing muscle pain, stiffness, joint pain and sports injuries.

Physio Fitness therapists are experts in the prevention of all kinds of injury, particularly sports injuries. Physio Fitness is a sports injury clinic with state-of-the-art facilities. Experts at the clinic discuss important lifestyle factors such as training programs, sporting goals, workstation setups and postural correction to help prevent problems from recurring or better still, from happening in the first place. In many cases there is more than one cause of your pain, especially if it is a chronic or recurring problem.

Anybody can benefit from massage. Whatever your injury, fix an appointment with Physio Fitness for effective treatment and massage. There are different types of massage therapy available focusing on different ailments. You can avail massage therapy for the following physical problems:

Muscle Tightness and Muscle Imbalances

Tension Headaches, Back and Neck Pain,

Sports Injuries and Training Performance

Pain Relief, Stress Management and Relaxation Massage

Healthy Skin, Heart and Lungs Massage

Remedial or ‘Therapeutic’ Massage

Remedial Massage is the systematic and scientific manipulation of the soft tissues of the body for therapeutic purposes. As both a healing art and a science it can benefit everybody. Massage Therapy is very helpful in relaxing muscle restrictions, tightness, stiffness and spasm which may limit full movement.

Massage Therapy is also beneficial for relieving sports injuries. You can avail one-on-one private treatment at any of their clinics.

At Physio Fitness, Massage Therapists work closely with the Physiotherapist in the diagnostic and treatment plan for you. In most cases you will be assessed by the Physiotherapist to make sure there is no other underlying problem that needs to be treated by the Physio.

Contact the experts at Physio Fitness and discuss your injury. You can be assured of expert guidance and treatment. For more information about their services log on to www.physiofitness.com.au

Improve your posture before it becomes a pain, literally!

Whether you have injured yourself while working out in the health club, doing normal activities at home, at work or on the sporting field, the physiotherapists at Physio Fitness will help you recover with a speedy and uncomplicated treatment to get you back to your normal activities.

Physio Fitness therapists focus on the assessment, maintenance and restoration of the physical function and performance of the body and minimise your chance of re-injury. Getting you back on your fitness regime quickly is what Physio Fitness therapists aim for.

It is not necessary that you will visit a physio only when severely injured. Due to a sedentary lifestyle, we are affecting our posture while working in an office or watching television at home.

Physiotherapy is not just for those who are injured. You can visit Physio Fitness for assessment, advice and instruction on improvement of your posture, muscle imbalances and strengthening. If you do so, it will alleviate the chances of aggravating the problems arising from bad posture.

Further, if you have sustained a significant injury, Physio Fitness recommends you a specialist for proper treatment.

Physiotherapists at Physio Fitness treat a very wide range of injuries and conditions including:

• Back and Neck Pain
• Disc Bulges and sciatica
• Headaches, migraines and whiplash
• Sports, Training and Fitness Injuries
• Shoulder Pain and Rotator cuff injuries and dislocations
• Knee Ligament tears and patella-femoral pain
• Ankle sprains, Achilles tendonitis and Foot pain
• Biomechanical problems and Shin Splints
• Muscle strains, Imbalances and Muscle re-education
• Recovery from Fractures, Orthopaedic and Reconstructive Surgery
• Pre and post natal conditions
• Hip pain and Sacro-iliac dysfunctions
• Upper limb work-related problems and overuse problems
• Arthritis and Joint replacements

All the treatments at Physio Fitness, Sydney are one-on-one in private treatment rooms. You do not need a Doctor’s referral to see their Physiotherapists and health funds will pay a rebate for part of the cost of your physio consultation.

Book an appointment with Physio Fitness today and get yourself treated for healthy life. Visit their website and find more about their services on www.physiofitness.com.au